<?xml version="1.0" encoding="UTF-8"?><item href="/counseling/mind-body-life/blog/five-ways-to-survive-holidays-with-the-fam.html" dsn="mbl-blogs"><featured/><pubDate>12/12/2023 03:57:00 PM</pubDate><title>Five Ways to Survive Holidays With the Fam</title><description>Lots of people struggle around the holidays, and lots of people dread big get-togethers. It’s even true that some people stress out just at the thought of being around family.</description><author>Mind Body Life</author><category>Mind Body Life</category><image><img src="/counseling/mind-body-life/blog/assets/five-ways-to-survive-holidays-with-the-fam.jpg" alt="Five Ways to Survive Holidays With the Fam"/></image></item>