Topic Guides: Mindfulness

book covers from Mindfulness list

Suggested Titles

To find more books, search in the library catalog for meditation.

  • Beat Stress With Meditation by Naomi Ozaniec --- BL627 .O93 2010
  • Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation by Bhante Henepola Gunaratana --- eBook
  • Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks & Living a Vital Life by Bob Stahl and Wendy Millstine --- eBook
  • Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley --- eBook
  • Finding the Center Within: The Healing Way of Mindfulness Meditation by Thomas and Beverly Bien --- eBook
  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn --- RA785 .K33 2009
  • Heal Thy Self: Lessons on Mindfulness in Medicine by Saki Santorelli --- RA785 .S28 2000
  • How to Train a Wild Elephant: And Other Adventures in Mindfulness by Jan Chozen Bays --- BQ5670 .B39 2011
  • Meditation: An In-Depth Guide by Ian Gawler and Paul Bedson --- RC489.M43 G39 2011
  • Mindful Teaching & Teaching Mindfulness: A Guide For Anyone Who Teaches Anything by Deborah R. Schoeberlein --- eBook
  • The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness by Mark Williams --- BF575.H27 M56 2007
  • A Mindfulness-Based Stress Reduction Workbook by Bob Stahl and Elisha Goldstein --- RA785 .S73 2010
  • Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life by Jon Kabat-Zinn --- BF637.M4 K227 2012
  • Mindfulness in Plain English by Henepola Gunaratana --- BQ5630.V5 G86 1992
  • Mindfulness Pocketbook: Little Exercises for a Calmer Life by Gill Hasson --- eBook
  • The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life by Barry Boyce --- BF311 .M55355 2011
  • The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain by Donald Altman --- eBook
  • The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh --- BQ5618.V5 N4813 1987
  • New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice by Donald McCown and Marc S. Micozzi --- BL624.2 .M383 2012
  • One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World by Donald Altman --- BF637.M4 A46 2011
  • Peace Is Every Step: The Path of Mindfulness In Everyday Life by Thich Nhat Hanh --- BQ5410 .N46 1992
  • Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg --- BL627 .S35 2011
  • Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel --- JUV BF161 .S63613 2013 (2nd floor, Youth Collection)
  • Tuning In: Mindfulness in Teaching and Learning: A Collection of Essays for Teachers By Teachers by Irene McHenry and Richard Brady --- BQ4360.2 .F75 2009
  • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn --- BF637.M4 K23 1994
  • Why Can't I Meditate? How to Get Your Mindfulness Practice on Track by Nigel Wellings --- BL627 .W43 2016
  • Zen Mind, Beginner's Mind by Shunryū Suzuki --- BQ9264.5 .S9 1999

Last Updated: July 2017

^ Back to Top